Custom saunas & cold plunges
Contrast therapy,
built for where you live.
Hand-crafted saunas and ice plunges installed in homes, backyards, gyms, and studios. Heat. Cold. Recovery. Repeat.
What we do
Heat and cold, paired the way they're meant to be.
We design and install custom cedar saunas alongside cold plunges built for daily use — engineered for contrast therapy, the practice of cycling between deep heat and cold water to recover faster, sleep better, and feel sharper.
Every setup is built around your space. Indoor or out. Solo or studio-scale. Always made to last.
Where it goes
Wherever recovery happens.
Built by hand
Our plunges come from Oxford, Mississippi.
We partner with our friends at Patriot Plunges — small-batch cold plunges crafted in Mississippi. Paired with our custom saunas, they make a complete contrast-therapy setup you can put almost anywhere.
Get in touch
Tell us about your setup.
Home, backyard, gym, studio — we'll get back to you within a day to talk through what would fit best.